For Adults:
Kaiser Permanente Colorado offers a variety of classes and programs for adults, families and children members wishing to lose weight. Click on each option title for more information.
Weight Connections 8 week class with Registered Dietitian for successful weight loss.
Weigh and Win is a FREE community program that pays you to achieve a healthy weight! Available to all Coloradoans age 18 and over, Weigh and Win provides participants with personalized daily coaching including a daily meal plan and recipes and physical activity ideas. Plus, participants have access to email or call certified personal trainers, team challenges and other online resources. Complete a private, photographed weigh-in at least once every 90 days at kiosks located throughout the community to receive a visual progress report and qualify for quarterly cash incentives based on weight improvement. Plus, there are additional opportunities for monthly prizes just for participating! Join the thousands of other Coloradoans already enrolled in Weigh and Win today at www.weighandwin.com.
Weight Loss, Weighing the Options Free webinar avialble live or recorded. Learn how to live a healthier life and lose weight by attending our free online weight loss webinar.
Medical Weight Management Program with Optifast
For Families and Children:
Mind, Exercise, Energy, Do it (MEND)- (Ages 7-13 years) 10 week program offered in the community for parent and child. Topics include; healthy eating, physical activity, behavior change and parenting strategies.
Cost: Free. Information at info@mendfoundation.org or call 303 614-1070 or 1-866-868-7112
Meet with a Registered Dietitian for our pediatric nutrition services 6 month program. Our Dietitians will develop a customized program for your family. The 6 month follow up will be based on what works best for your family ( in-clinic, telephone, email or texting- or a combination of all!) Call 303 614-1070 or 1-866-868-7112 to get started.
