Weight Loss

Want to get results? Kaiser Permanente offers a variety of resources for our members wishing to lose weight.   

  • Healthy Connections is a year-long program including 16 weeks of classes led by a Registered Dietitian.
  • Wellness Coaching by phone. Work with a trained wellness coach to set goals for managing your weight, nutrition, exercise, and more. No charge. Kaiser Permanente Members only. Call 1-866-862-4295.
Resources for Families and Children
 
Additional Weight Loss Resources and Sample Menus

 

Weight family