Sports Nutrition Programs
Performance nutrition counseling for adolescents, teens, and adults
The Performance Nutrition Program at Kaiser Permanente Colorado provides sports nutrition counseling services to help individual athletes of all levels improve their performance. Services provided include indvividual nutrition counseling, resting metabolic rate assessments, and free webinars.
Here are a few reasons to contact the Performance Nutrition Program at Kaiser Permanente Colorado:
- Evaluation of the nutrition needs for your sport
- Development of a practical evidenced-based nutrition plan that supports your training
- Plan development to focus on areas such as muscle cramping, hydration, anemia, and GI issues
- Evaluation of dietary supplements
- Losing weight during the in-season and/or off-season
- Nutrition strategies to maximize muscle gain
- Fueling strategies for individual and team-based speed/strength sports
- Fueling strategies for endurance sports
- Race day fueling plans
- Nutrition strategies with special diets such vegetarian and gluten-free
- Nutrition plans for the diabetic athlete
The performance nutrition program is administered by Registered Dietitians who specialize in sports and performance nutrition. Click on the following links to learn more about each of the services offered within the Performance Nutrition Program.
