Physical Activity
www.activitytree.com Put in your zip code to find local phsycial activity options such as skiing, dance, soccer, etc.
Handout on Physical Activity Community resources
Move more handout Strategies to get you started
Everybody walk Track and save your own walking routes, build your walking history-then share your progress on Facebook. Discover walking groups and walking paths near you with an interactive map. Read the latest news about walking, health news and trends. Watch videos that include walking tips, how communities are embracing walking, and advice from experts. Get connected and get walking!
10,000 steps program.
Reap the benefits of a healthier lifestyle with a program designed
to help you increase your physical activity level and work toward a
goal of walking 10,000 steps each day.
Fees apply.
Kaiser
Permanente fitness programs.
Our fitness featured health topic brings together a wealth of
online resources and tools-all collected in one convenient
place.
Fees for classes apply.
Boys and girls club: www.bgca.org
