About our Classes
If you are at risk for heart disease or want to learn how to eat well for overall heart health, our dedicated team of dietitians offer several classes where you can learn the most important lifestyle habits to maintain and improve your health. Classes are available in-person or online. Children ages 16 and older can attend with a parent or parents of children can attend. Current classes are listed below. For more information, click on each class.
Heart
Disease
Heart Disease is the leading cause of death in the United States. A simple cholesterol blood test and blood pressure check can help you and your doctor determine your risk. Learn how you can make lifestyle changes to help your heart stay strong-so you can live, and love for years to come.
To register for our 90 minute "Cholesterol - Taking Control" class, call 303-338-4545
To register for 60 minute "Cholesterol -Taking Control" live webinar click here
To view the recorded "Cholesterol - Taking Control" webinar, click here
Diabetes
If you have type 1 or type 2 diabetes or at risk for diabetes, our dedicated team of diabetes educators will help you control blood sugar, make wise food choices, and learn the most important lifestyle habits to maintain and improve your health. Classes are available in-person or online. Current classes are listed below.
Diabetes Learn to Take Charge - Join us for this 2-part class to learn about daily self-care, controlling blood sugar and making wise food choices.
Sessions are for two consecutive weeks and approximately 2 hours in length. To register call 303-338-4545. Members only. Preventing Diabetes and Heart Disease - Learn the most important lifestyle habits to prevent diabetes and heart disease, and create a personal action plan.
To register for the 90 minute class call 303-338-4545. Members only. To register for a live Preventing Diabetes and Heart Disease webinar, click here
To register for a recorded Preventing Diabetes and Hert Disease webinar, click here
Insulin Pump Therapy - If you're a member with type 1 diabetes, this introductory class is for you. To register for this 2 1/2 hour class call 303-764-4665
