Healthy Eating Community Resources and Tools

We strive to connect you with the right community program to help you meet your health goals. Click on each link to learn more.

Kaiser Permanente Nutrition Resources
Our nutrition featured health topic brings together a wealth of online resources and tools in one convenient place. You'll learn about healthy eating for adults, children, and people with special health needs. You'll also find tools and tips for dining out, shopping, and preparing meals.

Centers for Disease Control and Prevention
Includes general nutrition information and guidelines, interactive tools and meal planners, tracking resources, and nutrition calculators and analyzers.

HealthierUS
The HealthierUS initiative is a national effort to improve people's lives, prevent and reduce the costs of disease, and promote community health and wellness. Deciding to live a healthier life is easy; it's the follow-through that's hard.

March is National Nutriiton Month

GET YOUR PLATE IN SHAPE

20 WAYS TO ENJOY MORE FRUITS AND VEGETABLES

25 HEALTHY SNACKS FOR KIDS

 

Shape Up America!
Do you know your BMI? That stands for Body Mass Index - a number that describes the relationship between your weight and your height. Your BMI indicates whether you are underweight, normal weight, overweight or obese, and it is an indicator of health risk. Try our adult BMI calculator.

 

Nutrition Resources

Kids cooking recipe book english/spanish

www.family.go.com/food

www.mypyramid.gov

www.fruitsandveggiesmatter.gov

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