If you have diabetes, you are not alone. Learn more here about how you can take charge of your health and we can support you here at Kaiser Permanente. 

Diabetes Education Materialsincluding our comprehensive Diabetes Manual

Diabetes Toolkit: The basics of managing your diabetes with lifestyle.

Diabetes: Managing Carbohydrates eLearning: Access this self-paced course anytime to learn how to manage your carbs with the Plate Method, the basics of carb counting and reading nutrition labels.

Diabetes Management: Meals and MoreView recorded webinar (32 min)

Diabetes: Learn to Take Charge Class-  2-part class. Sessions are for two consecutive weeks and 2 hours in length. To register,  call 303-338-4545. Members only (may bring one guest). 

Meal Planning/Meal and Snack Ideas

Food Records for Diabetes Management

Type 1 Diabetes Resources

Insulin Pump Therapy
If you're a member with type 1 diabetes, this 2 1/2 hour introductory class is for you. To register, call 303-764-4665.

Video Presentations
Living and Thriving With Type 1 Diabetes (45 minutes)
Carbohydrate Counting and Beyond (35 minutes)
       Presentation Slides

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