Updated: 8/17/2018

Nutrition Services Classes August 2018
Location Date Time Instructor
Diabetes: Learn To Take Charge 2 parts at 120 mins each (1 guest ok)
Castle Rock Fri 17 & 24 1:30-3:30 Debbie Andersen
East Fri 17 & 24 1:30-3:30 Rachel Kester
Parkside  Thurs 23 & 30 1:30-3:30 Lauren Graham
Westminster Tues 21 & 28 1:30-3:30 Susan Mindoro
Reducing Your Risk of Diabetes & Heart Disease at 80 mins (1 guest ok)
Arapahoe Wed 22 3-4:20 Debbie Andersen
Lakewood  Thurs 23 9-10:20 Wendy Askelson
Healthy Connections 16 week series (No guest allowed)
Longmont Wed 22 4-5:00 Sue Heikkinen
Healthy Connections support group (No guest allowed)-Monthly(post completion of 16 week sessions)
East Mon 20 4:30-6:00 Donna Flor
Lakewood Mon 20 1:00-2:00 Julie Bouwman 
Rock Creek  Tues 28 12-1:00 Rebecca Abraham
Westminster Wed 28 4:30-5:30 Susan Mindoro


Nutrition Services Classes September 2018
Location Date Time Instructor
Diabetes: Learn To Take Charge 2 parts at 120 mins each (1 guest ok)
Arapahoe Mon 10 & 17 9-11:00 Debbie Andersen
Briargate Wed 12 &19 1:30-3:30 Lauren Graham 
East Fri 14 & 21 9-11:00 Rachel Kester
East Fri 14 & 21 1:30-3:30 Rachel Kester
Hidden Lake Tues 4 & 11 1:30-3:30  Melanie Faught
Lakewood  Tues 11 & 18 9-11:00 Wendy Askelson
Lakewood  Thurs 20 & 27 4:30-6:30 Wendy Askelson
Longmont Thurs 6 &13 9-11:00 Sue Heikkinen
Pueblo Tues 18 2-5:00 Lauren Graham
Smoky Hill Thurs 20 & 27 9-11:00 Rachel Kester
Westminster Thurs 6 & 13 9-11:00 Susan Mindoro
Westminster Tues 18 & 25 1:30-3:30 Susan Mindoro
Diabetes Management: Meals and More (1 hour class)
Hidden Lake Thurs 6 5-6:00 Melanie Faught
Reducing Your Risk of Diabetes & Heart Disease at 80 mins (1 guest ok)
Hidden Lake Wed 12 1:30-2:50  Melanie Faught
Lakewood  Thurs 20  9-10:20 Wendy Askelson
Lakewood  Thurs 27  9-10:20  Wendy Askelson
Longmont Tues 4 4-5:20 Sue Heikkinen
Smoky Hill  Wed 19 4-5:20 Rachel Kester
Westminster Wed 12 1:30-2:50 Susan Mindoro
Healthy Connections 16 week series (No guest allowed)
Highlands Ranch Wed 19 4-5:00 Cassie Greene
Southwest Thurs 13 5-6:00  Mary Englick
Westminster Wed 5 5-6:00 Susan Mindoro
Healthy Connections support group (No guest allowed)-Monthly(post completion of 16 week sessions)
East Mon 17 4:30-6:00 Donna Flor
Hidden Lake Thurs 20 4-5:00 Melanie Faught
Highlands Ranch Thurs 6 3-4:30 Cassie Greene
Lakewood  Mon 17 1-2:00 Julie Bouwman 
Longmont Tues 11 4-5:00 Sue Heikkinen
Rock Creek  Tues 25 12-1:00 Rebecca Abraham
Southwest Thurs 6 3:30-4:30 Mary Englick
Westminster  Tues 25 4:30-5:30 Susan Mindoro


Nutrition Services Classes October 2018
Location Date Time Instructor
Diabetes: Learn To Take Charge 2 parts at 120 mins each (1 guest ok)
Arapahoe Mon 15 & 22 9-11:00 Debbie Andersen
East Fri 19 & 26 9-11:00 Rachel Kester
East  Fri 5 & 12 1:30-3:30 Rachel Kester
Hidden Lake Tues 2 & 9  1:30-3:30 Melanie Faught
Lakewood Thur 18 & 25 1:30-3:30 Wendy Askelson 
Lakewood Sat 20 & 27 9-11:00 Wendy Askelson 
Lone Tree Sat 20 & 27 9:30-11:30 Mary Englick
Parkside Fri 19 & 26 1:30-3:30 Lauren Graham 
Westminster Tues 16 & 23 4:30-6:30 Susan Mindoro
Reducing Your Risk of Diabetes & Heart Disease at 80 mins (1 guest ok)
Hidden Lake Weds 10  1:30-2:50 Melanie Faught
Lakewood  Sat 20  1:30-2:50 Wendy Askelson 
Smoky Hill Wed 17 4-5:20 Rachel Kester
Westminster Wed 10 1:30-2:50 Susan Mindoro
Healthy Connections 16 week series (No guest allowed)
East Tues Oct 9 12-1:00 Donna Flor
Healthy Connections support group (No guest allowed)-Monthly(post completion of 16 weeks sessions)
East Mon 15 4:30-6:00 Donna Flor
Hidden Lake Thurs 18 4-5:00 Melanie Faught
Highlands Ranch Thurs 4 3-4:30 Cassie Greene
Highlands Ranch Mon 1 9-10:30 Cassie Greene
Rock Creek  Tues 23 12-1:00 Rebecca Abraham
Southwest Thurs 4 3:30-4:30 Mary Englick
Westminster  Tues 30 4:30-5:30 Susan Mindoro