Updated: 2/20/18


Nutrition Services Classes February 2018
Location Date Time Instructor
Reducing Your Risk of Diabetes & Heart Disease at 80 mins (1 guest ok)
Arapahoe Wed 28 3-4:20 Debbie Andersen
Smoky Hill Wed 21 4-5:20 Rachel Kester
Healthy Connections 12 week series (No guest allowed)
Rock Creek  Mon 26 12-1:00 Rebecca Abraham
Healthy Connections support group (No guest allowed)-Monthly(post completion of 12 week sessions)
Lakewood Tues 20 3:30-4:30 Mary Englick
Rock Creek  Tues 27 12-1:00 Rebecca Abraham
Westminster Tues 27 4:30-5:30 Susan Mindoro


Nutrition Services Classes March 2018
Location Date Time Instructor
Diabetes: Learn To Take Charge 2 parts at 120 mins each (1 guest ok)
Arapahoe Mon 5 & 12 9-11:00 Debbie Andersen 
East Thurs 15 & 22 1:30-3:30 Donna Flor
East  Fri 16 & 23 1:30-3:30 Rachel Kester
Hidden Lake Tues 6 & 13 1:30-3:30 Melanie Faught
Lakewood Thurs 1 & 8  4:30-6:30 Wendy Askelson 
Lakewood Thurs 15 & 22 1:30-3:30 Wendy Askelson 
Longmont Thurs 1 & 8 9-11:00 Sue Heikkinen
Pueblo Tues 20 9-12:00 Lauren Graham
Westminster Thurs 8 & 15 9-11:00 Susan Mindoro
Westminster Tues 20 & 27 1:30-1:30 Susan Mindoro
Reducing Your Risk of Diabetes & Heart Disease at 80 mins (1 guest ok)
Arapahoe Wed 28 3-4:20 Debbie Andersen
Briargate Tues 6 3-4:20 Lauren Graham
Hidden Lake Wed 14 1:30-2:50  Melanie Faught
Lakewood Thurs 8 9-10:20 Wendy Askelson 
Lakewood Thurs 15 9-10:20 Wendy Askelson 
Longmont Tues 6 4-5:20 Sue Heikkinen
Smoky Hill Wed 21 4-5:20 Rachel Kester
Westminster Wed 14 1:30-2:50 Susan Mindoro
Healthy Connections 12 week series (No guest allowed)
Lakewood Mon 19 12-1:00  Julie Bouwman
Healthy Connections support group (No guest allowed)-Monthly(post completion of 12 week sessions)
Briargate Wed 14 11-12:00 Lauren Graham 
East Mon 19 4:30-6:00 Donna Flor
Hidden Lake Thurs 15 4-5:00 Melanie Faught
Highlands Ranch Thurs 1 3-4:30 Cassie Greene
Highlands Ranch Mon 12 9-10:30 Cassie Greene
Lakewood Tues 20 3:30-4:30 Mary Englick
Longmont Tues 13 4-5:00 Sue Heikkinen
Rock Creek  Tues 27 12-1:00 Rebecca Abraham
Southwest Thurs 1 5:15-6:15 Mary Englick


Nutrition Services Classes April 2018
Location Date Time Instructor
Diabetes: Learn To Take Charge 2 parts at 120 mins each (1 guest ok)
Arapahoe Tues 9 & 16 9-11:00 Debbie Andersen
East Fri 6 & 13 1:30-3:30 Rachel Kester
Hidden Lake Tues 3 & 10  1:30-3:30 Melanie Faught
Lakewood Thurs 26 & 3 1:30-3:30 Wendy Askelson 
Parkside Thurs 12 & 19 4:30-6:30 Lauren Graham
Westminster Tues 17 & 24 1:30-3:30 Susan Mindoro
Diabetes Management: Meals and More (1 hour class)
Lakewood Sat 7 9-10:00 Wendy Askelson 
Lakewood Sat 21 9-10:00 Wendy Askelson 
Lone Tree Sat 7 9:30-10:30 Mary Englick
Westminster Thurs 19 5-6:00 Sue Heikkinen
Reducing Your Risk of Diabetes & Heart Disease at 80 mins (1 guest ok)
Arapahoe Wed 25 3-4:20 Debbie Andersen 
Lakewood Sat 7 1:30-2:50 Wendy Askelson 
Smoky Hill Wed 18 4-5:20 Rachel Kester
Westminster Wed 11 1:30-2:50 Susan Mindoro
Healthy Connections 16 week series (No guest allowed)
Arapahoe Tues 10 11:30-12:30 Debbie Andersen 
East Tues 10 12-1:00 Donna Flor
Hidden Lake Wed 25 5-6:00 Melanie Faught
Highlands Ranch Wed 25 4-5:00 Cassie Greene
Lakewood Tues 10 5-6:00 Mary Englick
Parkside  Thurs 26 12:30-1:30 Lauren Graham 
Healthy Connections support group (No guest allowed)-Monthly(post completion of 12 week sessions)
Briargate Wed 11 11-12:00 Lauren Graham 
East Mon 16 4:30-6:00 Donna Flor
Hidden Lake Thurs 26 4-5:00 Melanie Faught
Highlands Ranch Mon 2 9-10:30 Cassie Greene
Highlands Ranch Thurs 5 3-4:30 Cassie Greene
Lakewood  Tues 17 3:30-4:30 Mary Englick
Longmont Mon 9 4-5:00 Sue Heikkinen
Rock Creek  Tues 24 12-1:00 Rebecca Abraham
Southwest Thurs 5 5:15-6:15 Mary Englick
Westminster Tues 24 4:30-5:30 Susan Mindoro